ADHD Pulse: Your ADHD, Your Strategy, Your Success.
A scientifically backed mobile platform that transforms ADHD management from guesswork into data-driven clarity—so you can focus, follow through, and finally feel in control.
Optimize your personal management strategy in just 7 days.
Born from Real ADHD Journeys
ADHD Pulse was created by co-founders and mothers, Mindea Gause and Elizabeth Grahn, who spent years navigating the chaos of options, advice, and trial-and-error for their children with ADHD. They saw how hard it was to know what truly worked—and why. ADHD Pulse turns that struggle into a clear, data-driven path for adults with ADHD, helping you understand your unique brain, reduce procrastination, and build strategies that actually stick.
Our Mission
To provide a scientifically backed roadmap that replaces guesswork with measurable insights, empowering every individual to master their ADHD with confidence and precision.
What We Believe
We believe that ADHD is not a deficit of character, but a difference in chemistry that, when properly decoded through data, can be transformed into a strategic advantage for personal success.
ADHD Pulse: Your Personalized Path to Peak Performance
ADHD Pulse is a pioneering mobile application designed to help adults with ADHD take precise, data-driven control of their personal management strategies. Track your behaviors, habits, and treatments, decode what truly moves the needle, and turn ADHD management into a practical science.
Pricing: Free 7-day trial, then $9.99/month or $99.99/year.
Personalized Onboarding & Goal Setting
Tailor your Pulse experience from day one with specific objectives and neuro-divergent friendly interfaces.
Strategy Optimization & Experimentation
Test different management scenarios and use data-driven feedback to find your optimal success routine.
Intuitive Tracking & Data Capture
Easy, low-friction methods to log behaviors, symptoms, and lifestyle factors without the overwhelm.
Support & Empowerment
Tools and reminders designed to build confidence and celebrate the wins on your focus journey.
Insight Engine & Analytics Dashboard
Convert your raw data into visual health maps that show exactly what impacts your focus and productivity.
ADHD Pulse: Your Personalized Path to Peak Performance.
ADHD Pulse is a pioneering mobile application designed to help adults with ADHD take precise, data-driven control of their personal management strategies. Track your behaviors, habits, and treatments, decode what truly moves the needle, and turn ADHD management into a practical science.
Cognitive Clarity
Transform raw behavioral data into actionable focus strategies designed specifically for the adult ADHD brain.
Peak Productivity
Build sustainable routines using proprietary analytics that monitor your peak productivity windows and reduce procrastination.
Neuro-Regulation
Harness the power of data-driven neuro-regulation to sync exercise metrics with cognitive performance maps.
Start Your Pulse Today
Turn your ADHD management into a clear, data-informed strategy.
Free 7-day trial, then $9.99/month or $99.99/year
Visualize Your Focus Journey
Explore a clean, data-driven interface that turns your daily inputs into clear, actionable insights.
Pricing
Free 7-day trial, then $9.99/month or $99.99/year.
"ADHD Pulse turned my chaos into absolute clarity. The data-driven strategy finally gave me the control I needed."
Alex M.
Focus Score +40%
"The cleanest ADHD management tool I've ever used. Simple, powerful, and scientifically grounded."
Mary G.
Daily Follow-through +25%
Mindea Gause
Co-Founder & Director of Marketing
Mindea has dedicated her career to supporting individuals facing psychological and behavioral challenges, but her deepest insights come from raising a son with ADHD. Balancing clinical knowledge with everyday parenting, she’s seen firsthand the gaps between diagnosis, treatment, and real life. Through ADHD Pulse, she’s focused on building accessible, evidence-informed tools that bring clarity, structure, and support to adults with ADHD and their families.
Meet the Founders
The vision behind ADHD Pulse is rooted in real ADHD journeys, clinical expertise, and lived experience.
Elizabeth Grahn
Co-Founder & Director of Content
With three decades of nursing experience and years caring for her daughter with ADHD, Elizabeth understands the emotional and practical toll of trial-and-error management. From late-night homework battles to investing in countless interventions, she’s lived the question of ‘what truly works?’ With ADHD Pulse, she helps adults with ADHD and parents of young adults move from overwhelm to clarity, offering data-backed insights and guidance she once wished she had.


